{"product_id":"self-discipline-jealousy-anger-management-3-books-in-one-self-discipline-32-small-changes-to-life-long-self-discipline-and-productivity-fre","title":"Self-Discipline, Jealousy, Anger Management: 3 Books in One - Self-Discipline: 32 Small Changes to Life Long Self-Discipline and Productivity, ... Fre","description":"\u003cp\u003e\u003cstrong\u003eSelf-Discipline, Jealousy and Anger Management: 3 Book Box Set\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book includes: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cem\u003eSelf-Discipline: 32 Small Changes to Create a Life Long Habit of Self-Discipline, Laser-Sharp Focus, and Extreme Productivity\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eJealousy: 7 Steps to Freedom from Jealousy, Insecurities and Codependency\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eAnger Management: 7 Steps to Freedom from Anger, Stress and Anxiety\u003c\/em\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eAnger, Jealousy and the lack of Self-Discipline can ruin many different things in life, from your health to your career, to relationships and friendships. It's time to get this problem under control. In this 3 book box set\u003cem\u003e, \u003c\/em\u003eyou will learn: \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePart 1 - Self-Discipline\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eStep-by-step easy-to-follow guides for boosting self-awareness so you can recognize and fight distractions\u003c\/li\u003e \u003cli\u003eLittle things that you need to stop doing - or thinking - because they damage your productivity and forbearance\u003c\/li\u003e \u003cli\u003eExercises that build inner strength and character\u003c\/li\u003e \u003cli\u003eThe changes in mind-sets that you need to make in order to reinforce self-discipline\u003c\/li\u003e \u003cli\u003eWays to manage temptation and maintain focus\u003c\/li\u003e \u003cli\u003eTechniques and practices that will enable you to stay on track\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003ePart 2 - Jealousy\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eThe meaning of jealousy and the varied myths and misconceptions surrounding this emotion.\u003c\/li\u003e \u003cli\u003eThe different types of jealousy and how they affect different forms and kinds of relationships\u003c\/li\u003e \u003cli\u003eHow jealousy affects self-esteem and how both are correlated.\u003c\/li\u003e \u003cli\u003eHow jealousy can be linked to biological and psychological patterns of survival.\u003c\/li\u003e \u003cli\u003eThe real reasons as to why you may feel jealous in a relationship.\u003c\/li\u003e \u003cli\u003eStudies that were done by fellows of science to prove the difference in jealousy between men and women of different ages.\u003c\/li\u003e \u003cli\u003eThe trigger that sets the ball rolling in the jealousy park.\u003c\/li\u003e \u003cli\u003eDetailed steps on overcoming jealousy.\u003c\/li\u003e \u003cli\u003eStages in dealing with jealousy.\u003c\/li\u003e \u003cli\u003eFun ways of resealing the cracks of a relationship on the rocks.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003ePart 3 - Anger Management\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cstrong\u003eWhy is Anger a Problem for Society: \u003c\/strong\u003eAnger is a natural, healthy emotion, but what are the costs of it running without control? Our society is becoming increasingly angry, and it's harming not just ourselves, but others.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eWhere Anger Came from: \u003c\/strong\u003e What are the origins of anger? Surely, this prevalent emotion has to have a source. Chapter one will explain this to help you understand where your emotion springs from and how best to handle it.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eDifferent Types of Anger: \u003c\/strong\u003eNot all anger is created equal. There's anger at a situation, anger at another person, and anger at ourselves. Understanding these distinctions can help you find healthy ways to deal with the emotion.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eHandling the Emotion: \u003c\/strong\u003e What are some healthy alternatives to burying your anger or exploding? Throughout this guide, you will be given useful tools for handling the emotion in a balanced, assertive way.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eBy the end of this book, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary. You will have developed unbreakable self-discipline for extreme focus, productivity, and full control over your emotions. If you're tired of being controlled by the unpredictable emotions that floods upon you, take matters into your own hands and read this ultimate guide.\u003c\/p\u003e","brand":"SD Publishing LLC","offers":[{"title":"Default Title","offer_id":51939505471719,"sku":"9781951030933","price":19.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_fc3508bb-eae1-49b8-bfda-35dbbd2e8c60.jpg?v=1775107092","url":"https:\/\/arvidabookco.com\/products\/self-discipline-jealousy-anger-management-3-books-in-one-self-discipline-32-small-changes-to-life-long-self-discipline-and-productivity-fre","provider":"Arvida Book Co.","version":"1.0","type":"link"}