{"product_id":"stand-up-for-yourself-set-boundaries-stop-pleasing-others-if-thats-okay-with-you-1","title":"Stand Up For Yourself, Set Boundaries, \u0026 Stop Pleasing Others (if that's okay with you?)","description":"\u003cp\u003eYou don't have to be \"nice\" to everyone if it means being mean to yourself. Learn to prioritize yourself and finally do only what you want to do.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eThe need to please is powerful, but it causes anxiety, stress, and resentment. Time to change your patterns.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eStand Up For Yourself is direct and no-nonsense. That's because the way you prioritize others and let them stomp all over your boundaries isn't working, so you need a change. This book teaches you how to reverse these mini-decisions, and internalize the belief that you are worth it, you are valuable, and you deserve it. Because you are, and you do.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eUnderstand the psychology of people pleasing and how to stop it with actionable techniques.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePatrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eReprogram your beliefs and learn how to set boundaries that others can't ignore.\u003cul\u003e\n\u003cli\u003eUnderstand the psychology of letting others walk all over you, and why it makes perfect logical sense\u003c\/li\u003e\n\u003cli\u003eHow to break the fear of being yourself by being more generous and accepting\u003c\/li\u003e\n\u003cli\u003eKnowing your self-narratives and changing them with swift action\u003c\/li\u003e\n\u003cli\u003eThe real psychology behind conflict and why it can appear so scary\u003c\/li\u003e\n\u003cli\u003eA multitude of actionable and realistic ways to say NO to anyone\u003c\/li\u003e\n\u003cli\u003eHow to chart the progress of your journey to loving yourself more fully\u003c\/li\u003e\n\u003cli\u003eDitch being a doormat and become assertive\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eFind your voice, stand up for yourself, and put yourself first. It's your life, so live it for yourself!\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Pkcs Media, Inc.","offers":[{"title":"Default Title","offer_id":51937413497063,"sku":"9781647434212","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_b648ed72-0c7a-4cdb-8688-32b4c5fa9bf2.jpg?v=1775007884","url":"https:\/\/arvidabookco.com\/products\/stand-up-for-yourself-set-boundaries-stop-pleasing-others-if-thats-okay-with-you-1","provider":"Arvida Book Co.","version":"1.0","type":"link"}