{"product_id":"strength-training-nutrition-101-build-muscle-burn-fat-easily-a-healthy-way-of-eating-you-can-actually-maintain","title":"Strength Training Nutrition 101: Build Muscle \u0026 Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain","description":"\u003cp\u003e\u003cstrong\u003eA Sensible, Manageable Nutrition Guide That'll Help You Get The Most From Your Strength Training Program\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLooking for a simplified strategy on what to eat, when, what to avoid to get the best results from your weight training gym program? \u003c\/p\u003e\u003cp\u003eSomething that's easy to follow and maintain, and doesn't ban all your favourite foods, while still actually delivering results?\u003c\/p\u003e\u003cp\u003eThis is it.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eStrength Training Nutrition 101: Build Muscle \u0026amp; Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain\u003c\/em\u003e is a sensible, manageable nutrition guide for men and women who lift weights.\u003c\/p\u003e\u003cp\u003eAuthor Marc McLean is an online personal training and nutrition coach with over two decades' worth of experience in weight training.\u003c\/p\u003e\u003cp\u003eHe's the founder of Weight Training Is The Way, and is a fitness writer for leading websites including Mind Body Green and The Good Men Project, which have a combined monthly audience of 15 million+ visitors.\u003c\/p\u003e\u003cp\u003eMarc shares his masterplan for maximising your exercise efforts...and uncomplicates the complicated when it comes to nutrition, fat loss and muscle development.\u003c\/p\u003e\u003cp\u003eThis book is not about choosing one diet over another. It's not filled with complicated bodybuilding nutrition advice or nutrition plans that are too hard to maintain.\u003c\/p\u003e\u003cp\u003eIt's about getting all the important stuff right and building a solid nutritional foundation for sculpting a lean, athletic body. \u003c\/p\u003e","brand":"Marc McLean","offers":[{"title":"Default Title","offer_id":51990342762727,"sku":"9781916125407","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_a21bdf86-da94-44d2-b6a8-5fe653cb18a9.jpg?v=1776547636","url":"https:\/\/arvidabookco.com\/products\/strength-training-nutrition-101-build-muscle-burn-fat-easily-a-healthy-way-of-eating-you-can-actually-maintain","provider":"Arvida Book Co.","version":"1.0","type":"link"}