{"product_id":"taming-your-gremlin-revised-edition-a-surprisingly-simple-method-for-getting-out-of-your-own-way-rev","title":"Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way (Rev)","description":"\u003cp\u003eThe completely updated edition of this classic includes powerful methods for freeing oneself from negative self-talk, self-defeating behaviors, and limiting beliefs\u003c\/p\u003e\u003cp\u003eYour gremlin, that inner critic that narrates your life, interprets your every experience. He has nothing good to say about you or anything you do. Just when you feel you've out-argued him, he changes his strategy. Grapple with him and you become more enmeshed. What he hates is simply being noticed. That's the first step to his taming. This and many other powerful techniques await you.\u003c\/p\u003e\u003cp\u003eThis is a low-key but tremendously effective approach to getting out of your own way and banishing the tenacious nemesis within. Readers will learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow simply noticing their gremlin is the first step in gremlin taming.\u003c\/li\u003e\n\u003cli\u003eHow to experiment playfully with new actions and attitudes.\u003c\/li\u003e\n\u003cli\u003eSimple exercises for tuning in to their true self and tuning out their gremlin...and much more.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"William Morrow \u0026 Company","offers":[{"title":"Default Title","offer_id":51937495974119,"sku":"9780060520229","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_3bb7f8e0-f923-4c09-bb5a-d76139e9833b.jpg?v=1775010549","url":"https:\/\/arvidabookco.com\/products\/taming-your-gremlin-revised-edition-a-surprisingly-simple-method-for-getting-out-of-your-own-way-rev","provider":"Arvida Book Co.","version":"1.0","type":"link"}