{"product_id":"the-150-healthiest-foods-on-earth-revised-edition-the-surprising-unbiased-truth-about-what-you-should-eat-and-why-revised","title":"The 150 Healthiest Foods on Earth, Revised Edition: The Surprising, Unbiased Truth about What You Should Eat and Why (Revised)","description":"\u003cp\u003e\u003cb\u003eIt's time to debunk all the myths about foods we want to eat. \u003c\/b\u003e\u003ci\u003e\u003cb\u003eThe 150 Healthiest Foods on Earth, Revised Edition \u003c\/b\u003e\u003c\/i\u003e\u003cb\u003edelivers facts on foods; no spin, no agenda.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e In this newly updated nutrition reference guide, acclaimed nutritionist and bestselling author Jonny Bowden \u003cb\u003edebunks traditional food myths\u003c\/b\u003e, \u003cb\u003e saves the reputations of foods\u003c\/b\u003e long suffering from bad publicity, and provides\u003cb\u003e just the facts\u003c\/b\u003e--so you can make good, health-conscious decisions about which foods you and your family should eat. \u003cp\u003e\u003c\/p\u003e You'll learn the\u003cb\u003e latest research on many of your favorite foods\u003c\/b\u003e, as well as some surprising new findings on the health benefits of foods you may have been avoiding unnecessarily. \u003cp\u003e\u003c\/p\u003e Did you know that, according to the latest research, \u003cul\u003e\n\u003cli\u003eSaturated fat does \u003cb\u003enot \u003c\/b\u003ecause heart disease?\u003c\/li\u003e\n\u003cli\u003eFull-fat dairy may \u003cb\u003eprotect against \u003c\/b\u003ediabetes?\u003c\/li\u003e\n\u003cli\u003eThere is \u003cb\u003eno need to avoid\u003c\/b\u003e meat if it is 100 percent grass fed?\u003c\/li\u003e\n\u003cli\u003eThere is a major difference between \u003cb\u003efarmed \u003c\/b\u003esalmon and \u003cb\u003ewild \u003c\/b\u003esalmon?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003cbr\u003e No food provides everything. But real food--whole food with minimal processing--contains a virtual pharmacy of \u003cb\u003enutrients\u003c\/b\u003e, \u003cb\u003ephytochemicals\u003c\/b\u003e, \u003cb\u003eenzymes\u003c\/b\u003e, \u003cb\u003evitamins\u003c\/b\u003e, \u003cb\u003eminerals\u003c\/b\u003e, \u003cb\u003eantioxidants\u003c\/b\u003e, \u003cb\u003eanti-inflammatories\u003c\/b\u003e, and \u003cb\u003ehealthful fats\u003c\/b\u003e, all of which keep you \u003cb\u003ealive and thriving\u003c\/b\u003e. Learn how easy it is to find \"real\" food and discover what more than a dozen well-known nutrition experts say are their \u003cb\u003e\"top ten\" healthiest foods\u003c\/b\u003e on earth.\u003c\/p\u003e","brand":"Fair Winds Press (MA)","offers":[{"title":"Default Title","offer_id":51990431564007,"sku":"9781592337644","price":27.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_c981e81b-a36f-4ae4-b88a-e4ad394494ab.jpg?v=1776549167","url":"https:\/\/arvidabookco.com\/products\/the-150-healthiest-foods-on-earth-revised-edition-the-surprising-unbiased-truth-about-what-you-should-eat-and-why-revised","provider":"Arvida Book Co.","version":"1.0","type":"link"}