{"product_id":"the-30-day-ketogenic-cleanse-reset-your-metabolism-with-160-tasty-whole-food-recipes-a-guided-meal-plan","title":"The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes \u0026 a Guided Meal Plan","description":"\u003cb\u003e\u003ci\u003eThe 30-Day Ketogenic Cleanse\u003c\/i\u003e is a guidebook for healing the body from the inside out. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eMost people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels. \u003cp\u003e\u003c\/p\u003eThis book includes: \u003cbr\u003e -A detailed explanation of how sugar causes inflammation and leads to disease \u003cbr\u003e -30-day meal plans to kick-start ketosis, with corresponding shopping lists \u003cbr\u003e -30-day Whole30-compliant meal plans, with corresponding shopping lists \u003cbr\u003e -A wide variety of amazing recipes, with suggestions for combining those recipes into delicious and satisfying ketogenic meals \u003cbr\u003e -Easily accessible lists of approved keto foods and foods that hold people back from ketosis \u003cbr\u003e -Tips on how to eat to balance hormones, sleep better, feel better, and lose weight while following a ketogenic diet \u003cbr\u003e -Guidance for maintaining ketosis after a successful 30-day cleanse \u003cbr\u003e -Recommendations for supplements to help heal from poor eating habits \u003cbr\u003e -A bonus slow cooker chapter to help make life easier!","brand":"Victory Belt Publishing","offers":[{"title":"Default Title","offer_id":51942075498727,"sku":"9781628601169","price":34.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_6cc7a26b-fe7e-4b42-a5ff-9f5c29aaf722.jpg?v=1775245088","url":"https:\/\/arvidabookco.com\/products\/the-30-day-ketogenic-cleanse-reset-your-metabolism-with-160-tasty-whole-food-recipes-a-guided-meal-plan","provider":"Arvida Book Co.","version":"1.0","type":"link"}