{"product_id":"the-30-minute-mediterranean-diet-cookbook-101-easy-flavorful-recipes-for-lifelong-health","title":"The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health","description":"\u003cp\u003e\u003cstrong\u003eDiscover how easy it is to adopt a Mediterranean diet!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIndulge in healthy, home-cooked meals every night of the week, courtesy of \u003cem\u003eThe 30-Minute Mediterranean Diet Cookbook\u003c\/em\u003e. With this book in hand, you'll discover the guiding principles of the Mediterranean diet, its most essential ingredients, and all the potential health benefits--like lowering cholesterol and reducing the risk of heart disease to help maintain a healthy body for life.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelicious everyday meals\u003c\/strong\u003e--Whether you want to start the day with a hearty breakfast or wind down with a delectable dinner, you'll find nourishing recipes like avocado toast, quick honey nut granola, and mushroom-barley soup.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeginner-friendly instructions\u003c\/strong\u003e--These recipes range from super simple to more in-depth, but step-by-step guidance makes them manageable for home cooks of any skill level in approximately 30 minutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSomething for everyone\u003c\/strong\u003e--This Mediterranean cookbook features limited photos, making room for more than 100 tasty recipes, so you're sure to find options the whole family will enjoy!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEmbrace healthier eating habits today with these homemade Mediterranean favorites.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":51990340272359,"sku":"9781641520935","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_37e78671-e59b-4deb-9232-ea35b430d97d.jpg?v=1776547578","url":"https:\/\/arvidabookco.com\/products\/the-30-minute-mediterranean-diet-cookbook-101-easy-flavorful-recipes-for-lifelong-health","provider":"Arvida Book Co.","version":"1.0","type":"link"}