{"product_id":"the-30-minute-mind-diet-cookbook-recipes-to-enhance-brain-health-and-help-prevent-alzheimers-and-dementia","title":"The 30-Minute Mind Diet Cookbook: Recipes to Enhance Brain Health and Help Prevent Alzheimer's and Dementia","description":"\u003cp\u003e\u003cb\u003eMeal plans and quick recipes for a healthy MIND diet\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eStudies show that the right nutrition can help prevent and manage cognitive decline, including Alzheimer's disease and dementia. With \u003ci\u003eThe 30-Minute MIND Diet Cookbook\u003c\/i\u003e, it's easy to make delicious meals that support your brain health. Discover the science behind the MIND diet and a wide variety of simple, affordable recipes that you can put on the table in 30 minutes or less.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eA 14-day jump start\u003c\/b\u003e--Dive right into the MIND diet with a 2-week meal plan, complete with handy shopping lists and supplemental snack and dessert recipes.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eRecipes for every taste\u003c\/b\u003e--Discover brain-healthy recipes including updated comfort food favorites, Mediterranean dishes, and a range of international flavors.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eFresh, wholesome ingredients\u003c\/b\u003e--Enjoy a delicious diet full of vegetables, fruits, whole grains, nuts, olive oil, seafood, poultry, and more.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eStart eating the right foods to protect your brain with help from this research-based guide to the MIND diet.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":51990380937447,"sku":"9781648766831","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_1b600308-afee-4c6b-8a81-76ca67d5f0ca.jpg?v=1776548286","url":"https:\/\/arvidabookco.com\/products\/the-30-minute-mind-diet-cookbook-recipes-to-enhance-brain-health-and-help-prevent-alzheimers-and-dementia","provider":"Arvida Book Co.","version":"1.0","type":"link"}