{"product_id":"the-abandonment-recovery-workbook-guidance-through-the-5-stages-of-healing-from-abandonment-heartbreak-and-loss","title":"The Abandonment Recovery Workbook: Guidance Through the 5 Stages of Healing from Abandonment, Heartbreak, and Loss","description":"\u003cb\u003eA powerful workshop-in-a-book for healing from loss\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eOne day everything is fine. The next, you find yourself without everything you took for granted. Love has turned sour. The people you depended on have let you down. You feel you'll never love again. \u003cp\u003e\u003c\/p\u003eBut there is a way out. In \u003ci\u003eThe Abandonment Recovery Workbook, \u003c\/i\u003e psychotherapist and abandonment expert Susan Anderson explores the seemingly endless pain of heartbreak and shows readers how to break free--whether the heartbreak comes from divorce, a breakup, a death, or the loss of friendship, health, a job, or a dream. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Abandonment Recovery Workbook\u003c\/i\u003e provides an itinerary for recovery. A manual for individual or support group use, it includes exercises that the author has tested and developed through her years of expertise in abandonment recovery. \u003cp\u003e\u003c\/p\u003eAnderson provides concrete recovery tools and exercises to discover and heal underlying issues, identify self-defeating behaviors of mistrust and insecurity, and build self-esteem. Guiding you through the five stages of your journey--shattering, withdrawal, internalizing, rage, and lifting--this book (a new edition of Anderson's \u003ci\u003eJourney from Heartbreak to Connection\u003c\/i\u003e) serves as as a source of strength. You will come away with a new sense of self--a self with an increased capacity to love.\u003cbr\u003e","brand":"New World Library","offers":[{"title":"Default Title","offer_id":51937535918311,"sku":"9781608684274","price":28.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_0f129d93-3f0f-4ec0-a39d-c4f2faad26bd.jpg?v=1775011381","url":"https:\/\/arvidabookco.com\/products\/the-abandonment-recovery-workbook-guidance-through-the-5-stages-of-healing-from-abandonment-heartbreak-and-loss","provider":"Arvida Book Co.","version":"1.0","type":"link"}