{"product_id":"the-art-of-everyday-assertiveness-speak-up-set-boundaries-say-no-take-back-control-get-what-you-want-1","title":"The Art of Everyday Assertiveness: Speak up. Set Boundaries. Say No. Take Back Control. Get What You Want","description":"\u003cp\u003eStand your ground without guilt, fear, or awkward tension. Finally get what you deserve and stop \"letting it slide\".\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e Who is making your daily choices for you? Is it you? Make sure you possess the everyday assertiveness to get what you want and resist the pressure to reject what you don't want. You've put yourself last your entire life. It's time for that to change.\u003cbr\u003e \u003c\/p\u003e\u003cp\u003eStop enabling, sacrificing your needs, people pleasing, and being so \"agreeable.\"\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e \u003cstrong\u003eThe Art of Everyday Assertiveness\u003c\/strong\u003e is a guide for the chronically \"nice,\" \"overwhelmed,\" and \"accommodating\". It is a deep psychological dive into the beliefs that makes us lack assertiveness, and how to systematically combat and replace compulsions with healthy mindsets.\u003cbr\u003e This is a book that stands apart from others because of the plethora of real life examples and solutions. If your problem is assertiveness, you'll find the step by step answer in this book - \u003cstrong\u003eincluded is an Assertiveness Action Plan unlike any other.\u003c\/strong\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003eGain respect, set boundaries, and ask for what you really want.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from research, academic experience, coaching, and real life experience. \u003cstrong\u003eHe's also a recovering people pleaser who knows exactly how it feels to feel unable to speak his mind.\u003c\/strong\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003eHow to decisively say NO and reclaim your time and energy Stop putting others first and being taken advantage of.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e -A wide variety of ways to say no - without tension or awkwardness.\u003cbr\u003e -\u003cstrong\u003eBeating the subconscious beliefs that make you a compliant doormat.\u003c\/strong\u003e\u003cbr\u003e -How to set healthy boundaries and protect yourself from others.\u003cbr\u003e -\u003cstrong\u003eHow to ask for exactly what you want, when you want it.\u003c\/strong\u003e\u003cbr\u003e -The instinct to over-apologize and how to fix it.\u003cbr\u003e \u003c\/p\u003e\u003cp\u003eStop being a \"helpaholic\" and start treating yourself better.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e Assertiveness is the first step to creating the life you want - not the life someone else wants for you, or taking care of someone else's to-do list. You're not responsible for other people's happiness. But you are responsible for yours.\u003cbr\u003e What makes you happy? \u003cstrong\u003eDo that.\u003c\/strong\u003e What makes you unhappy? \u003cstrong\u003eAvoid that.\u003c\/strong\u003e If other people interfere with this simple credo, assertiveness is what will save the day.\u003c\/p\u003e","brand":"Pkcs Media, Inc.","offers":[{"title":"Default Title","offer_id":51937378762983,"sku":"9781647432003","price":19.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/arvidabookco.com\/products\/the-art-of-everyday-assertiveness-speak-up-set-boundaries-say-no-take-back-control-get-what-you-want-1","provider":"Arvida Book Co.","version":"1.0","type":"link"}