{"product_id":"the-better-period-food-solution-eat-your-way-to-a-lifetime-of-healthier-cycles","title":"The Better Period Food Solution: Eat Your Way to a Lifetime of Healthier Cycles","description":"\u003cb\u003eTransform your periods using all-natural solutions like diet, viatmins, and horomone-balancing nutrition in this all-encompassing period repair manual from author Tracy Lockwood Beckerman.\u003c\/b\u003e\u003cb\u003eBanish bloat and breakouts, balance hormones, and reduce painful cramps! \u003c\/b\u003eSometimes it feels like there's just no way to feel good during your menstrual cycle. It seems like ibuprofen and sick days are the only way to get through--until now. \u003ci\u003eThe Better Period Food Solution\u003c\/i\u003e teaches you how to eat for a better, healthier, more comfortable period!\u003cbr\u003e\u003cbr\u003e This helpful guide shows how nutrition and certain foods can not only help alleviate painful period symptoms, but also heal your body through every stage of your cycle. Whether you suffer from painful periods or low energy, or a more chronic problem like endometriosis, \u003ci\u003eThe Better Period Food Solution\u003c\/i\u003e will guide you through the nutrition choices that are best for your body. The book also includes sample meal plans and recipes that allow you to enjoy a lifetime of healthier cycles.","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":51990446112999,"sku":"9781612439396","price":25.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_22041fdc-1567-44c8-8ce1-01616bc5db9c.jpg?v=1776549472","url":"https:\/\/arvidabookco.com\/products\/the-better-period-food-solution-eat-your-way-to-a-lifetime-of-healthier-cycles","provider":"Arvida Book Co.","version":"1.0","type":"link"}