{"product_id":"the-cbt-workbook-for-perfectionism-evidence-based-skills-to-help-you-let-go-of-self-criticism-build-self-esteem-and-find-balance-16pt-large-print-edit","title":"The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (16pt Large Print Edit","description":"This evidence-based workbook offers real strategies based in cognitive-behavioral therapy (CBT) to help readers overcome perfectionism and create a more balanced perspective. Readers will identify the causes of their perfectionism, discover how perfectionism is negatively impacting their lives, and gain invaluable skills for cultivating self-compassion toward themselves and others.","brand":"ReadHowYouWant","offers":[{"title":"Default Title","offer_id":51939449700583,"sku":"9780369356109","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_3c84a81a-e577-43d9-9e3c-e68a07eabcec.jpg?v=1775105623","url":"https:\/\/arvidabookco.com\/products\/the-cbt-workbook-for-perfectionism-evidence-based-skills-to-help-you-let-go-of-self-criticism-build-self-esteem-and-find-balance-16pt-large-print-edit","provider":"Arvida Book Co.","version":"1.0","type":"link"}