{"product_id":"the-daily-buddhist-366-days-of-wisdom-for-happiness-inner-freedom-and-mindful-living","title":"The Daily Buddhist: 366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living","description":"\u003cp\u003e366 daily doses of profound and practical Buddhist teachings for true transformation.\u003c\/p\u003e\u003cp\u003eWhy do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple with the same fundamental challenges to our inner peace: overwhelming emotions, discontentment, and a longing for happiness. \u003c\/p\u003e\u003cp\u003eThese are the very challenges that Buddhist philosophy can help us overcome, empowering us to transform into fearless, compassionate, and joyful individuals. This path of spiritual growth provides a framework we can use to lead a great life--one in which we are kinder, have greater resilience, are more adaptable to change, and experience greater lightness and joy.\u003c\/p\u003e\u003cp\u003eThis daily devotional, \u003ci\u003eThe Daily Buddhist\u003c\/i\u003e, offers teachings of Buddhist wisdom and practices to help us navigate the challenges of everyday life. Drawing from many of the greatest Buddhist masters throughout history--renowned Indian philosophers like Nagarjuna and Santideva; Tibetan masters like Milarepa, Patrul Rinpoche, and Chögyam Trungpa; and, of course, the Buddha himself--the authors, Buddhist scholars and practitioners, deliver daily doses of Buddhist insights tailored for 21\u003csup\u003est\u003c\/sup\u003e century living. Each day of the year, you'll receive an insightful quote from a Buddhist master paired with a thought-provoking reflection that's accessible, practical, and modern.\u003c\/p\u003e\u003cp\u003eOver the course of the year, you'll learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow mindfulness can help you find inner peace\u003c\/li\u003e\n\u003cli\u003eHow to make friends with yourself through meditation\u003c\/li\u003e\n\u003cli\u003eHow to overcome difficult emotions like anger, jealousy, and anxiety\u003c\/li\u003e\n\u003cli\u003eWhy cultivating compassion leads to happiness\u003c\/li\u003e\n\u003cli\u003eWhy you are not your thoughts\u003c\/li\u003e\n\u003cli\u003eHow to tame your inner critic\u003c\/li\u003e\n\u003cli\u003eHow to discover happiness that actually lasts\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eThis profound yet practical approach to Buddhist philosophy provides tools for true transformation. By the end of the year, you'll see the world and your mind in a new light, propelling you along the path to lasting happiness, self-mastery, and inner freedom.\u003c\/p\u003e","brand":"Harvest Publications","offers":[{"title":"Default Title","offer_id":51938524266727,"sku":"9780063378995","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_fc789449-0b96-49bf-93b3-95f3626e4f7c.jpg?v=1775062342","url":"https:\/\/arvidabookco.com\/products\/the-daily-buddhist-366-days-of-wisdom-for-happiness-inner-freedom-and-mindful-living","provider":"Arvida Book Co.","version":"1.0","type":"link"}