{"product_id":"the-endurance-diet-discover-the-5-core-habits-of-the-worlds-greatest-athletes-to-look-feel-and-perform-better","title":"The Endurance Diet: Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better","description":"Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits-most of which are contrary to what popular diets advise-that are essential to maximizing workout benefits. \u003ci\u003eThe Endurance Diet\u003c\/i\u003e shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you. \u003cp\u003e\u003c\/p\u003e \"I am always amazed at how much I learn from Matt Fitzgerald's books.\" -- Shalane Flanagan, Olympic bronze medalist","brand":"Balance","offers":[{"title":"Default Title","offer_id":51944352022759,"sku":"9780738218977","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_be84b257-0acd-4327-8cc8-3dcd7a4bc801.jpg?v=1775366357","url":"https:\/\/arvidabookco.com\/products\/the-endurance-diet-discover-the-5-core-habits-of-the-worlds-greatest-athletes-to-look-feel-and-perform-better","provider":"Arvida Book Co.","version":"1.0","type":"link"}