{"product_id":"the-fun-habit-how-the-pursuit-of-joy-and-wonder-can-change-your-life","title":"The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life","description":"\u003cb\u003eDiscover the latest scientific evidence for the potent and revitalizing value of fun and how to make having fun a habitual and authentic part of your daily life with \"this well-researched and impressive guide\" (\u003ci\u003eBookPage\u003c\/i\u003e).\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDoesn't it seem that the more we seek happiness, the more elusive it becomes? \u003cp\u003e\u003c\/p\u003eThere is an easy fix: fun is an \u003ci\u003eaction \u003c\/i\u003eyou can take \u003ci\u003ehere and now\u003c\/i\u003e, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun's absence from our modern lives is striking. Whether you're a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life's overwhelming challenges, it is time you gain access to the best medicine available. \u003cp\u003e\u003c\/p\u003e\"A masterful distillation of science and personal experience\" (Nir Eyal, author of \u003ci\u003eHooked\u003c\/i\u003e), \u003ci\u003eThe Fun Habit\u003c\/i\u003e explains how you can build having fun into an actionable and effortless habit and why doing so will help you become a healthier, more joyful, more productive person. In the vein of \u003ci\u003eYear of Yes\u003c\/i\u003e, \u003ci\u003e10% Happier\u003c\/i\u003e, and \u003ci\u003eAtomic Habits\u003c\/i\u003e, \u003ci\u003eThe Fun Habit\u003c\/i\u003e features \"practical tips, tools, and tactics for bringing fun into our lives starting now\" (Dr. Olav Sorenson, UCLA professor of sociology).","brand":"Atria Books","offers":[{"title":"Default Title","offer_id":51938613035239,"sku":"9781982159061","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_9d08101a-b6f4-4412-b612-420b9f8dd4dc.jpg?v=1775064775","url":"https:\/\/arvidabookco.com\/products\/the-fun-habit-how-the-pursuit-of-joy-and-wonder-can-change-your-life","provider":"Arvida Book Co.","version":"1.0","type":"link"}