{"product_id":"the-genius-of-flexibility-the-smart-way-to-stretch-and-strengthen-your-body","title":"The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body","description":"Using a revolutionary technique that has been tested by thousands of people from Olympic athletes to people suffering from serious injury--a proven, 16-step stretching regimen for unique muscle groups that dramatically improves flexibility and strength as well as physiological and psychological health.16 Steps to Complete Freedom of Movement! The Technique: RESISTANCE STRETCHING(R) offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching. The Program: THE MERIDIAN FLEXIBILITY SYSTEM(R) provides stretches for 16 unique muscle groups with physiological and psychological benefits.","brand":"Touchstone Books","offers":[{"title":"Default Title","offer_id":51944352350439,"sku":"9780743270878","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_abda3b74-c27e-49ac-967f-2c1cebe281bb.jpg?v=1775366375","url":"https:\/\/arvidabookco.com\/products\/the-genius-of-flexibility-the-smart-way-to-stretch-and-strengthen-your-body","provider":"Arvida Book Co.","version":"1.0","type":"link"}