{"product_id":"the-healing-plate-eat-yourself-healthy","title":"The Healing Plate: Eat Yourself Healthy","description":"\u003cp\u003e The Healing Plate: Eat Yourself Healthy is a thoughtful, evidence-informed guide to using food as a powerful source of nourishment during times of health challenges and beyond. Rooted in nutrition science and real-life experience, this book focuses on how intentional, whole-food choices can support the body, promote balance, and encourage overall well-being.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMore than a traditional cookbook, The Healing Plate offers approachable guidance alongside wholesome, easy-to-follow recipes designed to help readers feel supported and empowered in their food choices. With an emphasis on simplicity, nourishment, and sustainability, the book encourages eating in a way that honors the body without extremes or deprivation.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you are navigating a health journey, seeking to eat more mindfully, or simply looking for nourishing meals that support long-term wellness, The Healing Plate provides practical tools and compassionate insight to help you care for your body with confidence.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Columbus Book Publishers","offers":[{"title":"Default Title","offer_id":51943033995495,"sku":"9781969066658","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_543b3b3e-4ac1-45c0-a6f7-6f6dca77db31.jpg?v=1775282423","url":"https:\/\/arvidabookco.com\/products\/the-healing-plate-eat-yourself-healthy","provider":"Arvida Book Co.","version":"1.0","type":"link"}