{"product_id":"the-healthiest-people-on-earth-your-guide-to-living-10-years-longer-with-adventist-family-secrets-and-plant-based-recipes","title":"The Healthiest People on Earth: Your Guide to Living 10 Years Longer with Adventist Family Secrets and Plant-Based Recipes","description":"\u003cb\u003eYou've heard it before: A healthful diet rich in plant-based foods can prolong your life. But how much could you really extend your time?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe Adventist enclave in Loma Linda, California, is America's only \"Blue Zone\" one of five regions on Earth where people live measurably longer--about 10 years more-- than average, as identified by National Geographic-funded research. This Blue Zone status is thanks largely to the foods Loma Linda residents and Adventists choose eat--and the foods they choose \u003ci\u003enot \u003c\/i\u003eto eat. \u003cp\u003e\u003c\/p\u003eLoma Linda was established in 1905 by the Adventist founder and prophet Ellen G. White. Her great-great-grandson, John Howard Weeks, still lives there. He knows firsthand what it's like to fall into the rut of unhealthy habits--and to relearn how to live and eat in a healthy way. Through the teachings of his family, Weeks was able to conquer his temptations and embrace a healthy way of living. He'll show you how to do the same, no matter what your personal battle looks like. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Healthiest People on Earth\u003c\/i\u003e, Weeks shares the secrets of how anyone, anywhere, can create a \"Blue Zone\" of their own and live a longer, healthier life. A lively read full of exclusive family stories, gainful tips and tricks, happy home remedies, and plant-based recipes, this book will be your first step on the journey to a longer, healthier, more fulfilling life\u003ci\u003e.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eThis is not a book about religion--it is about health and happiness. It is possible to be healthy in body, mind, and spirit. Start by eating like the healthiest people on Earth.","brand":"Benbella Books","offers":[{"title":"Default Title","offer_id":51944369029351,"sku":"9781944648862","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_93ec655e-4191-4e73-b028-6d40fc37161d.jpg?v=1775366818","url":"https:\/\/arvidabookco.com\/products\/the-healthiest-people-on-earth-your-guide-to-living-10-years-longer-with-adventist-family-secrets-and-plant-based-recipes","provider":"Arvida Book Co.","version":"1.0","type":"link"}