{"product_id":"the-healthy-brain-book-an-all-ages-guide-to-a-calmer-happier-sharper-you-a-proven-plan-for-managing-anxiety-depression-and-adhd-and-preventing-and","title":"The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You: A Proven Plan for Managing Anxiety, Depression, and Adhd, and Preventing and","description":"\u003cb\u003eInternationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe brain is a complex organ, responsible for our thoughts, our feelings, our hopes and dreams. It's also vulnerable to a host of ailments that negatively impact quality of life, from disorders such as depression, anxiety, and ADHD that can strike at any time to illnesses of aging like Alzheimer's and dementia. \u003cp\u003e\u003c\/p\u003eThe good news is, this diverse set of mental and emotional challenges all stem from the same cause: imbalance in the brain. And getting your brain back in balance--without medication, or in partnership with it--is easier than you think. \u003cp\u003e\u003c\/p\u003eWhether you're experiencing \"normal\" mental and emotional burnout or wrestling with diagnosed illness, \u003ci\u003eThe Healthy Brain Book\u003c\/i\u003e can help you thrive. It explains: \u003cp\u003e\u003c\/p\u003e \u003cli\u003e How \u003ci\u003ewhat\u003c\/i\u003e we think can change \u003ci\u003ehow well\u003c\/i\u003e we think \u003cp\u003e\u003c\/p\u003e \u003c\/li\u003e\u003cli\u003e The role of inflammation in the brain, and how food and activity can \u003ci\u003ereverse\u003c\/i\u003e it \u003cp\u003e\u003c\/p\u003e \u003c\/li\u003e\u003cli\u003e What drugs enhance and suppress the brain's ability to \u003ci\u003eheal \u003c\/i\u003eitself \u003cp\u003e\u003c\/p\u003e \u003c\/li\u003e\u003cli\u003e Actionable advice to improve your memory, promote learning, and prevent common brain ailments \u003cp\u003e\u003c\/p\u003e \u003c\/li\u003e\u003cli\u003e How to personalize the book's tools for \u003ci\u003eyour\u003c\/i\u003e unique brain \u003cp\u003e\u003c\/p\u003eFor more than 20 years, \u003ci\u003eThe Baby Book\u003c\/i\u003e author William Sears' advice has been trusted by millions across the country, and around the world. Now, he and \u003ci\u003eThe Anti-Alzheimer's Prescription\u003c\/i\u003e author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients as well as detailed illustrations, \u003ci\u003eThe Healthy Brain Book\u003c\/i\u003e weds Fortanasce's deep neurological and psychiatric expertise with Sears' sympathetic bedside manner and reader-friendly writing. \u003cp\u003e\u003c\/p\u003eLet \u003ci\u003eThe Healthy Brain Book\u003c\/i\u003e help you, safely and effectively, \"think-change\" your brain for a happier and healthier life.\u003c\/li\u003e","brand":"Benbella Books","offers":[{"title":"Default Title","offer_id":51944368308455,"sku":"9781948836517","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_15907dda-b872-4f71-9767-0befa45d5c55.jpg?v=1775366800","url":"https:\/\/arvidabookco.com\/products\/the-healthy-brain-book-an-all-ages-guide-to-a-calmer-happier-sharper-you-a-proven-plan-for-managing-anxiety-depression-and-adhd-and-preventing-and","provider":"Arvida Book Co.","version":"1.0","type":"link"}