{"product_id":"the-herpes-food-guide-dietary-recommendations-for-hsv-1-and-hsv-2-lysine-arginine-ratio-charts","title":"The Herpes Food Guide: Dietary Recommendations for HSV-1 and HSV-2 + Lysine \/ Arginine Ratio Charts","description":"Take charge of your health with the official Herpes Food Guide handbook. This straightforward guide is packed with practical dietary advice specifically designed for those dealing with Herpes Simplex Virus (HSV) types 1 and 2. \u003cp\u003e\u003c\/p\u003eInside, you'll learn how the balance between the amino-acid \u003cb\u003elysine\u003c\/b\u003e and \u003cb\u003earginine\u003c\/b\u003e in your diet can influence your symptoms and your body's ability to prevent and recover from herpes outbreaks. The book provides detailed\u003cb\u003e lysine-arginine ratio charts\u003c\/b\u003e for a wide variety of foods, part of our expensive and always updating \u003cb\u003eonline database at Herpes Food Guide.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eOur food recommendations make it easy to create a diet plan that supports your health and well-being, and \u003cb\u003ereduce the occurrence, duration and severity of cold sores and other symptoms of HSV.\u003c\/b\u003e\u003cp\u003e\u003cb\u003eTABLE OF CONTENTS \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eChapter 1: The Herpes Virus\u003cul\u003e\u003cli\u003e\u003cp\u003eThe Difference Between HSV-1 and HSV-2\u003c\/p\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eChapter 2: Lysine and Arginine\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eLysine\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eArginine\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eChapter 3: Food Sources of Lysine\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eDairy\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eFish and Seafood\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eMeat\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eEggs\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eChapter 4: Foods Higher in Arginine\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eNuts and Seeds\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eChocolate\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eGrains\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eChapter 5: Other Foods to Avoid\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eAcidic Foods\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eCoffee and Caffeinated Beverages\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eAlcohol\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eChapter 6: Supplements\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eL-Lysine\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eMedicinal Mushrooms\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eProtein Powders\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eChapter 7: The Herpes Diet\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cp\u003eConsiderations for Plant-based Diets\u003c\/p\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eAppendix: Lysine-Arginine Ratio Food Charts\u003c\/b\u003e\u003c\/p\u003e\u003cb\u003e--- \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eAbout HerpesFoodGuide\u003cp\u003e\u003cb\u003eHerpesFoodGuide\u003c\/b\u003e is your n°1 resource for finding helpful, \u003cb\u003ewell-researched\u003c\/b\u003e and \u003cb\u003eup-to-date informatio\u003c\/b\u003en on how to improve your quality of life while dealing with HSV.\u003c\/p\u003e\u003cp\u003eWe offer \u003cb\u003eevidence-based recommendations\u003c\/b\u003e, recipes, news articles and an extensive database of foods and supplements that can aid you in making more informed decisions about your diet. Our mission is to empower you with the knowledge and tools to take control of your health and well-being.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":51974595182823,"sku":"9798310255487","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_8c9aaaf6-63be-4835-a5a6-b9f00c4a422c.jpg?v=1776047403","url":"https:\/\/arvidabookco.com\/products\/the-herpes-food-guide-dietary-recommendations-for-hsv-1-and-hsv-2-lysine-arginine-ratio-charts","provider":"Arvida Book Co.","version":"1.0","type":"link"}