{"product_id":"the-hunger-code-dig-into-head-hunger-heart-hunger-habit-hunger-hormone-hunger-and-hypersensitivity-hunger-as-the-real-reasons-you-cant-lose-weight","title":"The Hunger Code: Dig into Head Hunger, Heart Hunger, Habit Hunger, Hormone Hunger, and Hypersensitivity Hunger as The Real Reasons You Can't Lose Weight","description":"\u003cp\u003eAre you really hungry, or is something else driving your appetite?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou're not alone in your struggle with weight. Despite a booming diet industry and endless quick-fix plans, obesity rates continue to rise. Why? According to Dr. Allana Polo, it's because we've lost touch with our bodies. We eat not out of true hunger, but in response to emotional, habitual, or hormonal triggers-what she calls Unhealthy Hungers.\u003c\/p\u003e\u003cp\u003eIn this groundbreaking book, Dr. Polo breaks down the five Unhealthy Hungers that silently sabotage your progress: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHead Hunger-The Scheduled Eater\u003c\/li\u003e\n\u003cli\u003eHeart Hunger-The Emotional Eater\u003c\/li\u003e\n\u003cli\u003eHabit Hunger-The Associative Eater\u003c\/li\u003e\n\u003cli\u003eHormone Hunger-The Hormonally Imbalanced Eater\u003c\/li\u003e\n\u003cli\u003eHypersensitivity Hunger-The Gut-Dysregulated Eater\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe solution isn't more willpower or stricter rules. It's learning to recognize and trust your body's signals. When you begin to eat from a place of Healthy Hunger, your body finds its natural balance and lasting weight loss becomes possible-without extremes.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book is your invitation to step off the diet roller coaster and reconnect with the wisdom of your body. The path to your ideal weight starts with understanding what you're really hungry for.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eABOUT THE AUTHOR\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDr. Allana Polo, ND is a licensed Naturopathic Physician and wellness advocate known for her effective weight-loss programs that have helped thousands achieve lasting results. She is the founder of Polo Health + Longevity Centre, an integrative clinic in British Columbia specializing in weight management, hormone health, and longevity medicine.\u003c\/p\u003e\u003cp\u003eBeyond the clinic, Dr. Polo embraces a full and active life with her husband and two young boys. She finds balance through time spent outdoors-especially at the beach-and with friends and family. She enjoys staying fit and strong and empowers her patients to do the same.\u003c\/p\u003e","brand":"Dazl Press","offers":[{"title":"Default Title","offer_id":51944315715815,"sku":"9781069533500","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_cabea303-56bc-41e6-aeea-d719b6915187.jpg?v=1775365511","url":"https:\/\/arvidabookco.com\/products\/the-hunger-code-dig-into-head-hunger-heart-hunger-habit-hunger-hormone-hunger-and-hypersensitivity-hunger-as-the-real-reasons-you-cant-lose-weight","provider":"Arvida Book Co.","version":"1.0","type":"link"}