{"product_id":"the-indistractable-workbook-protect-your-time-transform-your-life","title":"The Indistractable Workbook: Protect Your Time. Transform Your Life","description":"Your step-by-step guide to mastering focus and taking back your time.\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you ever set out to do focused work, only to find yourself distracted moments later?\u003c\/p\u003e\u003cp\u003eYou're not alone, and you're not broken. It's the result of hidden triggers that push you off track.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe \u003cem\u003eIndistractable Workbook \u003c\/em\u003ehelps you recognize these triggers, manage them, and build the systems you need to follow through. Inside, you'll: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFind out what's really distracting you, and learn how to stop it\u003c\/li\u003e\n\u003cli\u003eFeel more in control of your time and energy every day\u003c\/li\u003e\n\u003cli\u003eGet more done with less stress by planning what matters most\u003c\/li\u003e\n\u003cli\u003eBe more present with the people and things you care about\u003c\/li\u003e\n\u003cli\u003eFocus longer and bounce back faster when things get tough\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're a busy student, a working adult, or just tired of feeling overwhelmed, this workbook is for you. Based on the bestselling book I\u003cem\u003endistractable\u003c\/em\u003e by Nir Eyal, this workbook transforms powerful research into a practical, interactive system you can use every day to stay focused and in control.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat's inside: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e50+ exercises grounded in behavioral science\u003c\/li\u003e\n\u003cli\u003eActionable insights for work, relationships, and personal growth\u003c\/li\u003e\n\u003cli\u003eEasy ways to cut back on screen time without giving up the tech you need\u003c\/li\u003e\n\u003cli\u003eA flexible framework to help you achieve your goals\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTake back control of your time and your life. Become indistractable.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"NIR and Far","offers":[{"title":"Default Title","offer_id":51938554347751,"sku":"9798987396612","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_c76482c0-2cee-4406-853c-b6984eb8239e.jpg?v=1775063177","url":"https:\/\/arvidabookco.com\/products\/the-indistractable-workbook-protect-your-time-transform-your-life","provider":"Arvida Book Co.","version":"1.0","type":"link"}