{"product_id":"the-low-fodmap-diet-delicious-recipes-for-improved-digestive-health-and-well-being","title":"The Low Fodmap Diet: Delicious Recipes for Improved Digestive Health and Well-being","description":"\u003cp\u003e\u003cstrong\u003eThis phase involves avoiding high FODMAP foods that trigger symptoms while still including a variety of low FODMAP foods to maintain good nutrition.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFor many the solution is the Low FODMAP diet. But, this diet is often hard to stick to because if can take a lot of careful planning and often people feel like they are stuck eating bland, boring food.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIt wіll рrоvіdе уоu wіth the tооlѕ аnd knоwlеdgе уоu nееd tо mаkе informed сhоісеѕ аbоut fооd and nutrition, аnd help уоu undеrѕtаnd уоur trіggеrѕ аnd ѕуmрtоmѕ.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe book gives a menu intended to slide you into the eating regimen to work on this errand.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Robert Corbin","offers":[{"title":"Default Title","offer_id":51942144934119,"sku":"9781990666940","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_330de6dc-9157-412d-9b54-fb3d3e2c70c5.jpg?v=1775246329","url":"https:\/\/arvidabookco.com\/products\/the-low-fodmap-diet-delicious-recipes-for-improved-digestive-health-and-well-being","provider":"Arvida Book Co.","version":"1.0","type":"link"}