{"product_id":"the-microbiome-diet-plan-six-weeks-to-lose-weight-and-improve-your-gut-health","title":"The Microbiome Diet Plan: Six Weeks to Lose Weight and Improve Your Gut Health","description":"\u003cp\u003e\u003cstrong\u003eFeed your inner self to lose weight and feel great.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHave you fed your microbiome today? The ecosystem of microbes in your gut affects your digestion, weight, energy level, and more. \u003cem\u003eThe Microbiome Diet Plan\u003c\/em\u003e will help you nurture a healthy microbiome for a healthy life.\u003c\/p\u003e\u003cp\u003eYou'll start by restoring your microbes to their happy place. Then, learn to sustain those positive changes for improved digestion, increased energy, and better sleep. This microbiome diet plan includes practical info like food charts, shopping lists, and lifestyle tips. Many of the recipes are grain-free, dairy-free, nut-free, or vegan.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Microbiome Diet Plan\u003c\/em\u003e includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo-phase meal plan\u003c\/strong\u003e--Restore and sustain your gut health with a full 6-week microbiome diet meal plan.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMore than 125 recipes\u003c\/strong\u003e--Enjoy Sweet and Savory Orange Walnut Salad, Korean Beef Tacos with Red Slaw, Cinnamon Rice Pudding, and other tasty dishes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDIY fermentation\u003c\/strong\u003e--Make good-for-your-gut fermented creations like sauerkraut and kimchi, or even Fermented Salsa or Fermented Cranberry Sauce!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLose weight and find peace from the inside out with \u003cem\u003eThe Microbiome Diet Plan\u003c\/em\u003e--your digestive system will thank you!\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":51990368911591,"sku":"9781623158668","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_97ef834e-cb80-4f6f-9407-0ac5a8fa2c9e.jpg?v=1776548002","url":"https:\/\/arvidabookco.com\/products\/the-microbiome-diet-plan-six-weeks-to-lose-weight-and-improve-your-gut-health","provider":"Arvida Book Co.","version":"1.0","type":"link"}