{"product_id":"the-power-of-rest-why-sleep-alone-is-not-enough-a-30-day-plan-to-reset-your-body","title":"The Power of Rest: Why Sleep Alone Is Not Enough. a 30-Day Plan to Reset Your Body","description":"This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your health, help you look younger, and feel restored. \u003cem\u003eThe Power of Rest\u003c\/em\u003e provides a low-cost, low-risk answer to some pressing health concerns, and is an important adjunct for those already investing time, energy, and money in their health. Readers interested in a new plan to help with sleep disruptions, fatigue, lack of zest, weight loss, or diabetes will find many helpful suggestions in \u003cem\u003eThe Power of Rest\u003c\/em\u003e.","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":51944366342375,"sku":"9780061862779","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_373969dc-2dbe-4c55-98ab-e70736a5f74f.jpg?v=1775366736","url":"https:\/\/arvidabookco.com\/products\/the-power-of-rest-why-sleep-alone-is-not-enough-a-30-day-plan-to-reset-your-body","provider":"Arvida Book Co.","version":"1.0","type":"link"}