{"product_id":"the-power-of-when-discover-your-chronotype-and-the-best-time-to-eat-lunch-ask-for-a-raise-have-sex-write-a-novel-take-your-meds-an","title":"The Power of When: Discover Your Chronotype--And the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, an","description":"\u003cb\u003eLearn the best time to do everything -- from drink your coffee to have sex or go for a run -- according to your body's chronotype.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. \u003cp\u003e\u003c\/p\u003e As Dr. Michael Breus proves in \u003ci\u003eThe Power Of When\u003c\/i\u003e, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. \u003ci\u003eThe Power Of When\u003c\/i\u003e presents a groundbreaking program for getting back in sync with your natural rhythm by making minor changes to your daily routine. \u003cp\u003e\u003c\/p\u003e After you've taken Dr. Breus's comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin or Wolf?), you'll find out the best time to do over 50 different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, \u003ci\u003eThe Power Of When\u003c\/i\u003e is the ultimate \"lifehack\" to help you achieve your goals.","brand":"Little, Brown Spark","offers":[{"title":"Default Title","offer_id":51944356544743,"sku":"9780316396745","price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_21c483c3-555b-4e62-b0ac-5feb0b1e9484.jpg?v=1775366504","url":"https:\/\/arvidabookco.com\/products\/the-power-of-when-discover-your-chronotype-and-the-best-time-to-eat-lunch-ask-for-a-raise-have-sex-write-a-novel-take-your-meds-an","provider":"Arvida Book Co.","version":"1.0","type":"link"}