{"product_id":"the-set-boundaries-workbook-practical-exercises-for-understanding-your-needs-and-setting-healthy-limits","title":"The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits","description":"\u003cb\u003eAn accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWe all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, \u003ci\u003eThe Set Boundaries Workbook\u003c\/i\u003e is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.\u003cbr\u003e","brand":"Tarcher","offers":[{"title":"Default Title","offer_id":51937599979751,"sku":"9780593421482","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_eb272ec4-f4d6-4ea3-9204-16a2712d8483.jpg?v=1775013410","url":"https:\/\/arvidabookco.com\/products\/the-set-boundaries-workbook-practical-exercises-for-understanding-your-needs-and-setting-healthy-limits","provider":"Arvida Book Co.","version":"1.0","type":"link"}