{"product_id":"the-sober-curious-reset-change-the-way-you-drink-in-100-days-or-less","title":"The Sober Curious Reset: Change the Way You Drink in 100 Days or Less","description":"\u003cb\u003eIn this upbeat \"reset\" guide from the author of \u003ci\u003eSober Curious\u003c\/i\u003e, a leading voice in the new sobriety movement walks through 100 days of discovering the joys of an alcohol-free lifestyle.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Ruby Warrington's 2019 book \u003ci\u003eSober Curiou\u003c\/i\u003es was an illuminating conversation starter that asked you to consider, \u003ci\u003e\"Would life be better without alcohol?\"\u003c\/i\u003e thus sparking a global wellness trend of \"curiosity\" on how to gain one's genuine confidence and happiness without the crutch of alcohol. \u003cp\u003e\u003c\/p\u003e In\u003ci\u003e The Sober Curious Reset\u003c\/i\u003e, Rubygoes a step further by inviting you into a 100-day process of radically rethinking your drinking. Each \"day\" features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programs like Dry January or Sober September. Ruby's friendly, honest, and totally non-judgmental tone helps you unmask the deeper \"whys\" behind your drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits--and on to living a life with more presence, focus, and overall well-being. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Sober Curious Reset\u003c\/i\u003e is not about preaching total abstinence--rather, it's about empowering you to make the right drinking choices, whatever this may look like for you. Ruby's 100 days is all about changing your relationship to alcohol to lead a life with more clarity, confidence, and connection.","brand":"Running Press Adult","offers":[{"title":"Default Title","offer_id":51944422736103,"sku":"9780762472703","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_d591b387-1c85-43db-a4a1-15662929cd22.jpg?v=1775367989","url":"https:\/\/arvidabookco.com\/products\/the-sober-curious-reset-change-the-way-you-drink-in-100-days-or-less","provider":"Arvida Book Co.","version":"1.0","type":"link"}