{"product_id":"the-solution-for-safe-healthy-and-permanent-weight-loss","title":"The Solution: For Safe, Healthy, and Permanent Weight Loss","description":"You've tried everything--the pills, the shakes, the diets, even the surgery--and it's been a losing battle. But permanent weight loss isn't impossible. Not anymore . . .\u003cp\u003eNow dietary expert Laurel Mellin offers a scientifically proven, agony-free, breakthrough program for weight loss that doesn't require deprivation or superhuman willpower. \"The Diet-Free Solution\" presents a practical six-step plan that succeeds where other diets fail because it identifies the psychological, physical, and lifestyle causes of weight problems--the powerful mind and body drives that lead to overeating and inactivity--and offers the cure for each. You can change your body--and ultimately your whole life--with: \u003c\/p\u003e\u003cp\u003eThe Nurturing Cure: How to become aware of your feelings and meet your own needs\u003c\/p\u003e\u003cp\u003eThe Limits Cure: How to control your actions and set appropriate, realistic expectations\u003c\/p\u003e\u003cp\u003eThe Body Pride Cure: How to turn off negative stereotypes about fat \u003c\/p\u003e\u003cp\u003eThe Good Health Cure: How to become aware of body health and stay healthy\u003c\/p\u003e\u003cp\u003eThe Eating Cure: How to eat regular meals and maintain a healthy diet\u003c\/p\u003e\u003cp\u003eThe Activity Cure: How to maintain an exercise program and find personal time\u003c\/p\u003e\u003cp\u003eUntil you understand the whole truth about your weight problem, you can't solve it. Whether you're trying to lose those last five pounds, end a compulsive eating problem, or shed more weight than you ever thought you'd carry, let \"The Diet-Free Solution\" work for you now and for the rest of your life!\u003c\/p\u003e","brand":"William Morrow \u0026 Company","offers":[{"title":"Default Title","offer_id":51944416805095,"sku":"9780060987244","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_cddb0d4d-18e0-46b8-99e4-69732ad336b2.jpg?v=1775367845","url":"https:\/\/arvidabookco.com\/products\/the-solution-for-safe-healthy-and-permanent-weight-loss","provider":"Arvida Book Co.","version":"1.0","type":"link"}