{"product_id":"the-uncertainty-toolkit-how-to-feel-calmer-happier-and-more-confident-in-an-uncertain-world","title":"The Uncertainty Toolkit: How to Feel Calmer, Happier and More Confident in an Uncertain World","description":"\u003cp\u003e\u003cb\u003eWhat can an ex-gangland boss, a recovering addict and a refugee teach you about thriving in the face of uncertainty?\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e'The tools in this book will help a lot of people' - Dan Snow\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIt's the \u003ci\u003e'Do you have five minutes?' \u003c\/i\u003emessage from your boss. The \u003ci\u003e'We need to chat' \u003c\/i\u003efrom a loved one. Those spiralling thoughts at 3 a.m. and buzz of yet another breaking news alert. The potential coming waves of AI, climate change and unstable governments. \u003cp\u003e\u003c\/p\u003eFor most of us, uncertainty is paralysing. But learning to navigate it effectively means more confidence, less anxiety and deeper connection with others. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Uncertainty Toolkit \u003c\/i\u003eis a pioneering, evidence-based guide to doing just that. Drawing on the world's most extensive study into 'uncertainty tolerance', led with professors from University College London, it explains the science behind how we cope with the unknown. This research is combined with the radical expertise of an unlikely group of experts - former addicts, hostages, gangland bosses and prisoners - who've turned their experience of extreme uncertainty into major mainstream success. \u003cp\u003e\u003c\/p\u003eThe result is a detailed, practical blueprint that will help anyone turn unpredictability into personal and professional growth. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e'A wonderful, extraordinary experiment' - Sue Perkins\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e'Read this book, and then pass it to a friend' - Emma Gannon\u003c\/b\u003e","brand":"Bluebird","offers":[{"title":"Default Title","offer_id":51937558659303,"sku":"9781035060054","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_70ece5a1-9101-4f39-803d-84d98b836411.jpg?v=1775011867","url":"https:\/\/arvidabookco.com\/products\/the-uncertainty-toolkit-how-to-feel-calmer-happier-and-more-confident-in-an-uncertain-world","provider":"Arvida Book Co.","version":"1.0","type":"link"}