{"product_id":"the-virgin-diet-drop-7-foods-lose-7-pounds-just-7-days","title":"The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days","description":"\u003cp\u003eA New York Times bestseller.\u003c\/p\u003e\u003cp\u003e\"The Virgin Diet eliminates the 'healthy' foods that are actually holding your health hostage so you can lose weight quickly and permanently.\"--Mark Hyman, MD, #1 New York Times bestselling author \u003c\/p\u003e\u003cp\u003eYour fat is not your fault.\u003c\/p\u003e\u003cp\u003eAre you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite \"diet\" foods may be to blame. In this informative nutrition guide, celebrity nutrition and fitness expert JJ Virgin reveals the real secret behind weight-loss resistance--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain.\u003c\/p\u003e\u003cp\u003eOn The Virgin Diet, an effective elimination diet plan, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, reduce inflammation, and look and feel years younger as part of this effective anti-inflammatory diet. And that's just the beginning!\u003c\/p\u003e\u003cp\u003eIncluding delicious, guilt-free recipes as well as testimonials from people who have had successful results, The Virgin Diet will help you to look and feel your best.\u003c\/p\u003e\u003cp\u003eNow in paperback and featuring a new introduction and more of JJ's favorite recipes.\u003c\/p\u003e\u003cp\u003eThis science-based plan gives you the tools to reclaim your health and reset your metabolism with: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eA New Approach to Weight Loss: \u003c\/b\u003e Discover why your fat is not your fault and learn how seemingly \"healthy\" foods like low-fat yogurt and whole-grain bread could be the real reason you can't lose weight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe 7 High-FI Foods: \u003c\/b\u003e Pinpoint the 7 foods most likely to cause food intolerance--including gluten, dairy, and soy--that trigger inflammation, cause bloating and breakouts, and lead to stubborn weight gain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFast, Lasting Results: \u003c\/b\u003e Follow the simple, three-cycle plan designed to help you drop up to 7 pounds in the first week, lose belly bloat, and gain energy by resetting your metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDelicious, Guilt-Free Recipes: \u003c\/b\u003e Eat plenty of healing, anti-inflammatory foods with an easy-to-follow plan that includes delicious recipes, so you never feel hungry or deprived.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"William Morrow \u0026 Company","offers":[{"title":"Default Title","offer_id":51944376041703,"sku":"9780062406798","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_ed5c8b90-86a8-4ce2-ba92-07deb6bf9c50.jpg?v=1775366983","url":"https:\/\/arvidabookco.com\/products\/the-virgin-diet-drop-7-foods-lose-7-pounds-just-7-days","provider":"Arvida Book Co.","version":"1.0","type":"link"}