{"product_id":"the-well-lived-life-a-103-year-old-doctors-six-secrets-to-health-and-happiness-at-every-age","title":"The Well-Lived Life: A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age","description":"\u003cb\u003eDr. Gladys McGarey, a doctor who still consulted as a centenarian and was the mother of holistic medicine, reveals \"a story that teaches as much as it inspires\" (Edith Eger, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn't even have their own bank accounts. Since then, she pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world. \u003cp\u003e\u003c\/p\u003e On these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven: \u003cp\u003e\u003c\/p\u003e -\u003cb\u003eSpend your energy wildly: \u003c\/b\u003eHow to embrace your life fully and feel motivated every day.\u003cbr\u003e -\u003cb\u003eAll life needs to move: \u003c\/b\u003e How to move--spiritually, mentally, and physically--to help let go of trauma and other roadblocks.\u003cbr\u003e -\u003cb\u003eYou are here for a reason: \u003c\/b\u003eHow to find the everyday \"juice\" that helps you stay oriented in your life's purpose.\u003cbr\u003e -\u003cb\u003eYou are never alone\u003c\/b\u003e: How to build a community that's meaningful to you.\u003cbr\u003e -\u003cb\u003eEverything is your teacher: \u003c\/b\u003e Discover the deep learnings that come from pain and setbacks.\u003cbr\u003e -\u003cb\u003eLove is the most powerful medicine: \u003c\/b\u003e Learn to love yourself--and others--into healing. \u003cp\u003e\u003c\/p\u003e In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom--from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. Dr. Gladys shares her inspiring vision for a healthier and more joyful future for us all, filled with \"rich and complex truths that will resonate with readers' hearts and minds\" (Dr. Robert Waldinger, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author).","brand":"Atria Books","offers":[{"title":"Default Title","offer_id":51937443217639,"sku":"9781668014493","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_d969f957-5610-4f95-84bc-d34fa33ec4ff.jpg?v=1775009779","url":"https:\/\/arvidabookco.com\/products\/the-well-lived-life-a-103-year-old-doctors-six-secrets-to-health-and-happiness-at-every-age","provider":"Arvida Book Co.","version":"1.0","type":"link"}