{"product_id":"the-yellow-light-moments-workbook","title":"The Yellow Light Moments Workbook","description":"\u003cb\u003eThe Essential Companion to \u003ci\u003eYellow Light Moments\u003c\/i\u003e\u003c\/b\u003e\u003cp\u003eThe \u003ci\u003eYellow Light Moments Workbook\u003c\/i\u003e is your space to pause with purpose, reflect with clarity, and take action with intention. Designed as a hands-on companion to Jennie Phillips' book \u003ci\u003eYellow Light Moments\u003c\/i\u003e, this workbook presents the powerful worksheets so you can immediately put ideas into practice.\u003c\/p\u003e\u003cp\u003eInside, you'll find: Guided exercises to improve your sleep, nutrition, self-care, and movementPractical tools like meal planners, habit trackers, and vitality checklistsReflection prompts to help you reset, refocus, and realign your goalsSpace to capture your insights, wins, and next stepsWhether you're reading the book for the first time or revisiting it with a fresh perspective, this workbook is designed to be written in, returned to, and reused whenever you need to slow down and reset. It serves as your personal workshop, helping you make small, intentional shifts that lead to lasting change. \u003cb\u003eYour Yellow Light Moment starts here.\u003c\/b\u003e\u003c\/p\u003e","brand":"Broad Book Press","offers":[{"title":"Default Title","offer_id":51944415166695,"sku":"9781963549287","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_4cc91a90-14dd-4d72-b6b1-6865307ec383.jpg?v=1775367794","url":"https:\/\/arvidabookco.com\/products\/the-yellow-light-moments-workbook","provider":"Arvida Book Co.","version":"1.0","type":"link"}