{"product_id":"the-yoga-bible-the-definitive-guide-to-yoga","title":"The Yoga Bible: The Definitive Guide to Yoga","description":"\u003cb\u003eFeaturing over 170 postures from the main schools of yoga, this comprehensive guide will help you find mental, physical and spiritual balance.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Yoga Bible\u003c\/i\u003e encourages beginners and experts alike to find a yoga sequence that suits their personal needs and abilities. \u003cp\u003e\u003c\/p\u003eThis guide includes: \u003cbr\u003e- Stretching and balance exercises\u003cbr\u003e- Photos and step-by-step instructions for each asana\u003cbr\u003e- Advice on breathing techniques\u003cbr\u003e- An overview of different types of yoga, pranayama, and meditation","brand":"Walking Stick Press","offers":[{"title":"Default Title","offer_id":51944320631015,"sku":"9781582972428","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_52dc1a51-1ad5-4910-bb10-16d4c2dcd8dc.jpg?v=1775365653","url":"https:\/\/arvidabookco.com\/products\/the-yoga-bible-the-definitive-guide-to-yoga","provider":"Arvida Book Co.","version":"1.0","type":"link"}