{"product_id":"thinking-outside-the-box-a-revolutionary-approach-to-food-dysfunction","title":"Thinking Outside The Box: A Revolutionary Approach To Food Dysfunction","description":"\u003cp\u003e\u003cstrong\u003eThinking Outside the Box\u003c\/strong\u003e offers a compassionate, science-based approach to healing your relationship with food. After decades of battling diets and shame, author \u003cstrong\u003eSonja Irina Johansen\u003c\/strong\u003e discovered that food struggles aren't evidence of weakness - they're evidence of intelligence.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e This book reframes \"food dysfunction\" as a set of sophisticated coping strategies that once helped you survive, but now hold you back from peace and freedom. Blending neuroscience, trauma-informed psychology, and real-life wisdom, Johansen guides readers through a journey from \u003cstrong\u003ecompulsion to abstinence to true peace\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Through powerful reframes, practical tools, and deep emotional insight, readers learn to: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstand why they turn to food emotionally and biologically\u003c\/li\u003e\n\u003cli\u003eWork with their nervous system instead of against it\u003c\/li\u003e\n\u003cli\u003eReplace shame with compassion and curiosity\u003c\/li\u003e\n\u003cli\u003eBuild sustainable healing and self-trust\u003c\/li\u003e\n\u003cli\u003e This isn't another diet or quick fix. It's a revolutionary invitation to see your patterns as intelligent, your body as wise, and your recovery as sacred.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Publish My Book","offers":[{"title":"Default Title","offer_id":51990398238951,"sku":"9798295438226","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_4eef0aee-4992-46ac-b72a-27736bab63b2.jpg?v=1776548543","url":"https:\/\/arvidabookco.com\/products\/thinking-outside-the-box-a-revolutionary-approach-to-food-dysfunction","provider":"Arvida Book Co.","version":"1.0","type":"link"}