{"product_id":"thriving-with-anxiety-9-tools-to-make-your-anxiety-work-for-you","title":"Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You","description":"\u003cp\u003e\u003cstrong\u003eFrom the founder of Center for Anxiety and Harvard associate professor David H. Rosmarin, PhD, a practical guide to transforming your anxiety from a burden to a benefit.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThose of us who suffer from anxiety either exhaust ourselves trying to cure it or resign ourselves to a lifetime of fear and worry. What if, instead of fighting our anxiety, we could turn it into a strength?\u003c\/p\u003e\u003cp\u003eThrough nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams.\u003c\/p\u003e\u003cp\u003eYou will learn how to use anxiety as a tool to\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ebe more self-aware, self-accepting, and resilient\u003c\/li\u003e\n\u003cli\u003eunderstand and relate to others\u003c\/li\u003e\n\u003cli\u003ehave more emotional intimacy\u003c\/li\u003e\n\u003cli\u003ebe more accepting of life\u003c\/li\u003e\n\u003cli\u003epush forward to accomplish what you really want\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDr. Rosmarin's constructive, compassionate, and evidence-based approach will \u003cem\u003enot\u003c\/em\u003e rid you of your anxiety. Instead, \u003cem\u003eit will empower you to reach your fullest potential because of it\u003c\/em\u003e.\u003c\/p\u003e","brand":"Harper Horizon","offers":[{"title":"Default Title","offer_id":51937520091367,"sku":"9781400327850","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_6e7efb79-ed9a-412d-a37a-4870173fd4af.jpg?v=1775011001","url":"https:\/\/arvidabookco.com\/products\/thriving-with-anxiety-9-tools-to-make-your-anxiety-work-for-you","provider":"Arvida Book Co.","version":"1.0","type":"link"}