{"product_id":"trigger-point-therapy-made-simple-serious-pain-relief-in-4-easy-steps","title":"Trigger Point Therapy Made Simple: Serious Pain Relief in 4 Easy Steps","description":"\u003cp\u003e\u003cb\u003eA practical guide to at-home pain relief with trigger point therapy\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWhether you're recovering from an injury, dealing with a chronic condition, or experiencing daily headaches--trigger point therapy can provide pain relief. Those hidden, tender knots in your muscles--also known as trigger points--may be small but they can cause a huge amount of pain. \u003ci\u003eTrigger Point Therapy Made Simple\u003c\/i\u003e puts healing in your hands so you can stop living in pain and get back to thriving in your life.\u003c\/p\u003e \u003cp\u003eLearn the ropes of trigger point therapy with an overview of what causes trigger points, how trigger point therapy works, and what to expect. Organized by muscle, the illustrated, step-by-step instructions will help you find relief from injuries, fibromyalgia, and other myofascial pain conditions with gentle, easy motions and massage techniques. At-home treatment should be simple and effective--and now it is.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eTrigger Point Therapy Made Simple\u003c\/i\u003e includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eBeyond massage\u003c\/b\u003e--Treat your muscles and your nervous system in 4 easy steps for maximum long-lasting pain relief.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eAnatomical aids\u003c\/b\u003e--Handy anatomical illustrations let you pinpoint where your pain is and show you how to perform the gentle movements that will help you heal.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eMind and body\u003c\/b\u003e--Retrain your brain with a holistic approach to treatment, including helpful habits, breathing exercises, and stress-relief tips.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eMove better and recover faster with \u003ci\u003eTrigger Point Therapy Made Simple\u003c\/i\u003e.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":51944365555943,"sku":"9781646115624","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_8ce104b0-f0dd-409e-a97a-e716396f3178.jpg?v=1775366718","url":"https:\/\/arvidabookco.com\/products\/trigger-point-therapy-made-simple-serious-pain-relief-in-4-easy-steps","provider":"Arvida Book Co.","version":"1.0","type":"link"}