{"product_id":"yogilatesr-integrating-yoga-and-pilates-for-complete-fitness-strength-and-flexibility","title":"Yogilates(r): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility","description":"\u003cp\u003eYogilates is the future of fitness. It is the unifying essence of yoga and the powerful, therapeutic value of Pilates fused together into one system. Yogilates gives a more balanced and complete workout than when either discipline is done separately. With regular practice readers will progress safely and quickly to a stronger, more flexible body and a more relaxed state of being. Drawing from his background in sports and dance, Jonathan Urla, a certified Yoga and Pilates instructor, has created original exercises that stimulate and enrich the mind, body, and spirit and is appropriate for people of all ages. Representing a new paradigm in holisitic fitness, Yogilates is perfect for anyone looking to improve their health and well-being.\u003c\/p\u003e","brand":"William Morrow \u0026 Company","offers":[{"title":"Default Title","offer_id":51942077464807,"sku":"9780060010270","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_b689bbe3-155a-4463-8734-f3245f6c42f4.jpg?v=1775245141","url":"https:\/\/arvidabookco.com\/products\/yogilatesr-integrating-yoga-and-pilates-for-complete-fitness-strength-and-flexibility","provider":"Arvida Book Co.","version":"1.0","type":"link"}