{"product_id":"you-will-get-through-this-night","title":"You Will Get Through This Night","description":"\u003cp\u003e\u003cstrong\u003eThe Instant \u003cem\u003eNew York Times\u003c\/em\u003e Bestseller\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author and beloved entertainer. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.'\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eWritten by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all--this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey: \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis Night\u003c\/strong\u003e - how to get through your toughest moments and be prepared to face anything.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e Tomorrow\u003c\/strong\u003e - small steps to change your thoughts and actions with a big impact on your life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e The Days After\u003c\/strong\u003e - help to look after yourself in the long term and not just survive, but thrive.\u003c\/p\u003e\u003cp\u003eYou will laugh and learn--but most of all, this book will assure you that even in your darkest times, there is always hope. \u003c\/p\u003e\u003cp\u003eYou will get through this night.\u003c\/p\u003e","brand":"Dey Street Books","offers":[{"title":"Default Title","offer_id":51937608138983,"sku":"9780063053885","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0449\/4075\/5096\/files\/imageloader_c24050a4-670a-44e0-b538-96299d3431bc.jpg?v=1775013634","url":"https:\/\/arvidabookco.com\/products\/you-will-get-through-this-night","provider":"Arvida Book Co.","version":"1.0","type":"link"}