Empathy Hour: Guided Journaling with Nōn Wels

Empathy Hour: Guided Journaling is a weekly group journaling session designed to help you become besties with the wonderful superpower of empathy. We’ll journal together, honor our feelings, and explore our inner worlds so that we can adventure more richly into our outer worlds.

Empathy Hour is hosted by Nōn Wels (he/him), a podcaster (You, Me, Empathy; We Can’t Do It Alone), writer, olympic gold medalist in dog snuggling, and creator of The Feely Cards (http://feelycards.com/) (out October 22).

When:
Every Sunday at 10:30am starting Sept 8

Where:
Arvida Book Co.
115 Main St.
Tustin, CA
92780

What to Bring:

• Pen or pencil
• A journal of your choosing, or notepad/scrap paper