Mediterranean Diet for Beginners #2020: Affordable, Easy & Delicious Mediterranean Diet Recipes Lose Weight, Balance Hormones & Reset Your Body 30-Day - Ingram

Mediterranean Diet for Beginners #2020: Affordable, Easy & Delicious Mediterranean Diet Recipes Lose Weight, Balance Hormones & Reset Your Body 30

Day

Regular price $6.98
If you are looking for a diet that you can easily follow to improve your health, then the Mediterranean diet is for you!

This Mediterranean Diet for Beginners Cookbook contains the following categories:

  • What is the Mediterranean diet?
  • The history of the Mediterranean diet?
  • The science behind the Mediterranean diet
  • Benefits of the Mediterranean diet
  • Food to eat
  • Food to avoid
  • 8 tips for success
  • 30-day meal plan to make the start of your journey easier.
  • And more...


In the age of detoxes and elimination diets, it's easy to forget that you can enjoy flavorful, satisfying food and live a more healthful life. From this cookbook you will learn:


  • Breakfast and brunch
  • Salads and soups
  • Beans, rice and grains
  • Pizza and pasta
  • Fish and seafood
  • Meat and poultry
  • Vegetables
  • Snacks
  • Desserts


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