"The natural healing force within each of us is the greatest force in getting well." ― HippocratesFasting is one of the most ancient treatments we still use today, but do you know how it can change you physically, mentally and emotionally?This book will guide you in a world of empowering and purification you didn't know existed until now. Detailed techniques, interesting stories, and useful tips are the core of this essential guide. The methods explained come from a detailed research that the author carried for years, that's why this guide ISN'T THE USUAL FASTING BOOK.